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I'm baaaaaaaack!
Hey everyone! The first trimester kicked me in the butt. I've been too fatigued to exercise and too nauseated to track my food because I was eating only for survival. And then all that Halloween candy... but the fog is starting to lift and I'm ready to make sure I eat healthier foods from now on. I've set my goal to gain…
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Fatigue
I cannot bring myself to track my food right now. Or exercise. I'm still eating pretty well, so I'm not too worried, but I really miss the feeling I get after an intense workout. But right now, even if I can drag myself out of bed early enough or stay up late enough to fit one in, on comes the nausea! I'm trying to be…
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Hungry!
So I had decided to stay at my gradual weight loss calorie deficit for the first few weeks, as I mentioned, but a week in I've now realized that was completely stupid. I was always going over because I am already sooo hungry. So I've switched from my lose-weight goal (1,500 calories) to maintenance (1,990) and not a moment…
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Best protein bars?
My job is such that I am not always able to find the time to eat a proper lunch (even if I packed one and put it in the office fridge, I might not be anywhere near that office fridge when the lunchtime hangry pangs strike). So, I keep a protein bar in my purse for emergencies like this. Depending on the time of year, this…
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Getting back on track
I am about a month into things, and this is when I have previously drifted off. I feel like this is going to happen again. I was sick for a couple of days, and so didn't work out and turned to comfort food like chocolate and ice cream. I didn't exactly binge, but was way over my total. As a result, I've maintained this…
