My mom visited for ten days and I didn’t experience a true binge! I did not gain weight, either. This is surprising bc, I love my mom, but she causes me stress. I also live in the south and all we do is eat when she’s here. Did I mention she’s a pastry chef? It’s also the week before my period. My holiday plan was to…
Hey all. I’m Kacie. I recently entered treatment for Binge Eating Disorder (BED). As part of this, I am not allowed to intentionally lose weight. The goal is to address the behavioral issues head on and learn acceptance, selfcare, mindful eating, and boundaries. I’ve struggled with my weight, stress, and body imagine since…