-
Can I Lose 2 stone in 3 months?
I’m 19 years old, 5’10 and weight 12.10 stone, I go on holiday in 3 months time and want to lose weight. Will it be possible to lose 2 stone in 3 months? What will I need to do? Any tips or advise would be great!
-
Am I overweight?
I’m an 18 year old female. I’m 5’10 and weigh 12.7 stone. Would I be classed as fat or overweight? What can I do to lose it? Any tips or advice would be great!
-
Does it matter what foods make up my daily calorie intake?
If my daily calorie intake is 1800, if I eat this amount of calories in junk food would it make me gain weight or does it not matter what types of foods I eat as long as I stick to the same amount of calories? Any advice?
-
I just ate 5500 calories in 2 day!!!!
I know this isn't good for me but I have eaten 5500 calories today and really binged! If I eat normal for the rest of the week will I still gain a pound or 2 or will I go back to my original weight? Anyone know?
-
Does weight go on in the same places it was lost????
I recently lost 3 stone and my bra size is significantly smaller and I've lost a lot of fat from my bum. I want this back so if I was to gain a stone would it go on in the same places I lost it. E.g. My bum and boobs. Any ideas would be great thank you
-
How much weight could I possibly gain if...
I'm female 5'10, 18 years old, I weigh 9stone8 pounds. If I over eat for 3 or 4 days for example 3000 calories each day, how much weight could I possibly gain?
-
I want to gain 1 stone!!
I want to gain a stone because I've lost all my curves and be gone from a 5 foot 10 size 14 to a 5 foot 10 size 8, any advice how to gain weight because I've been trying to maintain a healthy diet by having peanut butter and fruit and high calorie healthy snacks but no weight has been gained! Shall I eat junk food instead?…
-
I'm eating loads but still not gaining any weight!
Recently I ate a large dominos pizza and tub of Ben and jerrys and I woke up 5 pounds heavier. I have not eaten as much this week but still approximately 2000 calories per day however I weighed myself this morning and I'm still the same weight 134 pounds. How do I go about eating to keep the excess weight on? Any tips or…
-
Gaining weight to get menstrual cycle back
I've recently lost roughly 3 stone however I haven't had my menstrual cycle in 4/5 months, what can I do to get them back without gaining all my weight back? How much and what should I be eating? Any help is great thank you
-
Binge eating
I've eaten loads and binge ate around 4500 calories today. I will return to eating about 1500 calories tomorrow. Would I have gained weight?
-
5 pound weight gain overnight????!!!!
My normal weight is 135 pounds. Last night I binge ate by having a whole dominos pizza, Ben and jerrys, cake and crisps. I just weighed myself and I'm 140 pounds. Is this water weight or fat weight? I do want to put a bit of weight on but not 5 pounds that quickly! How do I go back to my normal weight? Any tips or advice…
-
Overeating
If I consume a lot of calories for example 6000 over 2 days including a dominos, will it help me to gain weight? Anyone know?
-
Struggling to accept weight gain
I am trying to gain a bit of weight as I have lost all my curves but find it difficult seeing the weight go on and the numbers increase. any tips on how to deal with weight gain?
-
Gaining 6 pounds
I'm 18 ,female, 5 foot 10, i weigh 9.8 stone and I want to gain 6 pounds. How long will this take me and how much will I need to eat? Any tips would be great thank you
-
Calorie intake
I'm 18, female and 5 foot 10 and weight 9 stone 8 pounds. I don't exersise at all and I eat on average 1500 calories a day is this enough for my body type and to not gain weight and not lose weight.
