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Whats your go to dance Move?!?
When your feeling the music what is your go to dance move & what is your jam?
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What’s the dumbest thing you’ve ever cried about?
what is the dumbest thing or person you ever cried about and why?
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Funny or Good Looking?
Would you want a funny guy/gal to be your partner over a good looking guy/gal. what balance can there be (using a scale of 1-10)
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Post a workout selfie
Your working hard to make that change so show us a workout selfie
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Fasting Cardio
What time should people stop eating at night? Also has anyone had success with fasting cardio?
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I want to get to 10-12% body fat
I'm 38 251 workout doing StrongLifts 5x5 3 times a week for about 2 months now and am adding in cardio and calorie counting in hopes of seeing all the progress I've made underneath this layer of fat. My end goal is to do a masters bodybuilding competition when I hit 40. My diet is mostly keto as I'm just a all around…
