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weight loss pills
Im contemplating getting some pills to give me a little boost, and to boost my self esteem to. What are pros and cons of these and does anyone use any good ones?
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Rawist
Has anyone ever tried a rawist diet, even just as a detox. Im thinking about giving it a go for 3 days and wondering if anyone has any tips/insight into it?
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Beginers help?
So, I used to use a cross trainer a lot but havnt used it in half a year, and i now dont have one in my house. Running i find really difficult and i just tried skipping and OMG i must be so unfit. I can only really do 5 mins total with little breaks inbetween. I know i need to build up, but apart from walking which i do a…
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Depression and binge eating
So i put on 2lb this week. Not a happy bunny, but i suffer from depression and ive been really down this week, last 2 days i just gave up and wanted comfort food. I must have eaten about 3 peoples portions of pasta last night. =( Anyone any ideas on how to combat this?
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I may actually use the forums now
Hi! I joined this about a year ago and never really used it, so rejoined again now. I figured if i'm actually going to do this i need more of a support network, so i hi guys! A little background about me - I'm a 20 year old care assistant from the UK, and i'm diagnosed EDNOS, which means i display ana/bulimia tendency…
