So today is the second day in a row that i have binged once i leave work. I work 4pm to midnight Monday through Friday. I went to taco bell and got 4 burritos (which come out to be my daily calorie goal of 1500) and ate them within 10 minutes. I honestly feel like i could eat more which is horrible. I know my overeating…
So i stepped on the scale yesterday and it was 194.5. I'm 5'8 and 27 years old. I have never weighed this much before and it's very upsetting to see. I have a tendency to turn to food for comfort. I also drink more than i should most weekends. I know what my issues are i just don't know how to break the cycle of wanting to…
