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Active VS lightly active
I am not sure if I would be considered active or lately active in my profile. I do not work out every day, however I do get 10,000 steps plus each day. What are your thoughts?
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Active bs lightly active
Hello. When I am filling out my profile and asked if you were active or lightly active. I got 10,000 steps a day but do not exercise daily yet. With this be considered active or lightly active?
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Portion size
Can someone tell me if the food has a serving of 1 and the serving size is 1 1/4 cup, but I want 2/3 cup of the food; is there a way in the app to have it have options for all options of cups?