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How do I Join this Group
I've lost and gained 100 pounds three-four times in my adult life - you name the diet and I've done it including a gastric bypass. This disorder for me comes out of a painful childhood. Now I am having health issues and must start a "strict" anti-allergen eating program and the challenge of letting go of the binge-eating…
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I AM NOT EXACTLY NEW - JUST BEEN GONE FOR A YEAR
My first goal is to keep my fitness pal journey AND to be honest about it. To check my emotional binge eating habit. Have lots of good "whys": 1. Health - 2. Muscles - 3. Flexibility I can use all the support you can share - and I'll be there for you as well.
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Also New and Trying
I've lost and gained 100 four times in my adult life. I cannot believe I am up again. Doctor wants me to become aware of the amount of calories going in and I also have to look at emotional binge eating patterns too. Wish all well.
