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Three weeks into Keto. Still having headaches.
I'm three weeks into Keto. I am doing great, and lost about 10lbs so far. I am using Pink salt and lemon water in the mornings, drinking electrolyte water, etc. However, each day, I still have headaches. Today is probably the worst one yet. I also eat plenty of fresh baby spinach, and 50/50 salad mix, tomatoes, avocados,…
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Apple Watch Series 2 Question
Hello everyone! I am considering getting an Apple Watch Series 2. I want to be able to leave my phone in the locker at the gym, but still have all of its benefits on my wrist. The most important of these to me, is music. I need music at the gym. Does anyone know if I will be able to leave my phone in the locker, and be…
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Exercise on Keto
Hey everyone! I just wanted some advice in regard to exercise. I am in my fourth week of Keto. I recently joined a gym, and have been going the last few days. I've only done the treadmill and elliptical so far, until I can meet with the coach Friday. I'm not sure if he's familiar with Keto or not, so I wanted some advice…
