I notice that when i weigh myself in the morning i am like 2/3 less than when i weigh myself before i go to bed. So which weight should i consider? First weight in the morning or last weight before going to bed?
Some1 said i needed to drop 20lbs inorder to go from a size X to a size Y? I thought if you loose 10lbs or less you will drop in a dress size? Please i need answers
I have the tendency to climb on the scale every morning, which i don't believe its a good practice. The worst part about this is the fact that, on Tuesday your few pounds down and on Wednesday your like 4lbs heavier. What the heck did i do different? #Asking4afriend lol
Looking for friends so we can motivate each. Let's share ideas, tips, etc. It's never easy to do this on your own☺️.
Hey friends, am back again and ready to loose this weight. Everybody is welcome, PCOS or none PCOS family. At the end of the day, the goal is to LOOSE WEIGHT and stay HEALTHY. Add me lets encourage each other
