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@Shaepau22 its never easy, somedays i break my fast before its time to for launch. But it's all good as long as i stay within my daily colories
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Awesome, hope you back to stay, let's motivate each other @awestbrook89
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Hey girl, you are not alone. Many women out there have pcos and are fighting just like you. Do not let anything discourage you. I have PCOS as well and i decided to go with keto diet after doing lots of research. Do your own research and follow what works for you. Good luck and let's support each other. I will advice you…
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Hello, i do have pcos as well, and have heard a lot of success story from those who did keto diet. So am new as well and following the keto diet to fight my pcos. Goodluck, add me
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I just started keto as well, its so much fun. I get recipes from google or even on MFP. Goodluck...
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Add me girl
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From my experience, i would tell you apple cider doesn't help. I personally drink apple cider twice a day and it hasn't been helpful. Like Daraalt mention low carb and low sugar can help. I start counting my carbs and sugar intake in a week and my belly has reduce tremendously compared to the first day i started eating…
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Add me boo... let's support each other
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Thanks... i believe if you stay in track with your macros you will be good to go. I do measure every single thing that enters my mouth
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I definitely would like friends
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Am new too please add me.
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Palm Harbor,FL
