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What's your favourite song at the moment?
Simple question! What's your favourite song at the moment? Mine: Hybrid Minds - Brighter Days
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UK based fitness pals!
Hey everyone! Looking for UK based fitness friends, to help along the weight loss & fitness journey ☺️
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Right plan to lose body fat but maintain current muscle mass.
Hello everyone, I'm currently 10 stone 10, 5ft9 Male, moderate muscle mass (currently Deadlifting 2 x body weight), with a fat % roughly around 12-14%. With my summer holiday around 3/4 months away I'm aiming to get to aroune 9/10% body fat. My matinence calories are around 2200 and I'm cutting buy a small 100 calories a…
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Being vegan where you live
I'm living in London, UK, and since being vegan past 3/4 months, I've faced a lot of silly questions and criticisms about my decision to become vegan.. People's amazement about things such as Kale, gets me scratching my head. All this got me thinking, is it like this where everyone else lives? Do feel a certain negative…
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Studying after school years!
Hello everyone! I've really got into fitness over the last year and have decided to enroll in a level 3 diploma to become a personal trainer but I will be doing all my studies before and after work as have no time to go to classes. Has anyone got any tips on how to get the best out of home studying? Any suggestions are…
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Looking for inspiration!
Hey everyone! Hope you're all having a good time keeping fit. Back on Myfitnesspal and ready to give it a good go. Looking for others to join this fitness journey of ours. Feel free to add me! :smile:
