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Twinge in elbow area when doing push ups
When I do push ups, I get a strange twinge in the area of my elbow - on top of the joint and somewhat into the forearm. It's not painful, but I find it annoying. The best way I can think of to describe it is that the muscle sort of twitches and/or creaks. Mmore so I think, on my way up. Anyone know what this is? It's been…
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REALLY EARLY Workout Ideas
I lost my job about 6 months ago, which is how I got into fitness. I started working out every day (or any day for that matter lol!) for the first time in my life. And I really love it! I just started a new job this week and it is extremely early morning hours. I will be up by 3:30 or 4AM to get to work. I really can't…
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JM Killer Buns and Killer Arms
Anyone else doing Jillian Michaels Killer Buns and Thighs and/or Killer Arms? Working on these two, and also rotating with Banish Fat, Burn Metabolism and Ripped in 30. So it will definitely take me longer than 30, but I rotate all the levels of all the workouts. Anyone up for comparing notes?
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Fat Person Trapped in a Skinny Person's Body
Sorry this is so long! I don't know how to write short, succinct posts =) This is how one of my old co-worker's described me, and I never realized how right he was! I'm a female turning 40 in under two weeks. I'm about 5'6 and never weighed over 135 until last year. My diet since I was young pretty much consisted of frozen…
