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Potatoes
Has anybody heard about this all potato diet? Very interested to find out more
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First hour Most important
Anybody ever feel that if they wake up in a bad mood the whole day just seems to be bad ? You slack and have no motivation but when you wake up in a good mood you want to excerice and eat healthy. I think waking up and surrounding yourself in positivity is a very big key to keeping the mind strong ! Hope this helps somebody
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Skinny in the morning ?
Why do our bodies look thinner in the mornings?
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Experiences
What was the biggest change to your life once you started to loose weight ? Should be interesting
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WhatsApp Group chat
If anybody is interested would be good to keep tabs on each other every now and then happy to set it up just message me with your mobile numbers and area code
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Help please
Hi everybody and thank you for taking the time to read this. I am a 23 year old man , 6 '3 inches and 240 lbs. I was 260 lbs in September but I have since lost the weight. My goal is to be healthier and just be happier. My first month went well as I was driven and motivated and had the hunger. I've been overweight since I…
