We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Skinny in the morning ?

amanh7044
Posts: 33 Member
Why do our bodies look thinner in the mornings?
0
Replies
-
This content has been removed.
-
Just something I notice every morning1
-
HA!
0 -
Because we are. You've just woken up from a fast (breakfast...break-fast, get it?). I gain about 5lbs every day.
This is why you should take progress pictures the same day of the week at the same time of day. I look completely different Monday AM to Monday PM and also different Monday AM to Friday AM. Realizing this helps keep your head straight. I know I'm going to be bloated on Monday from getting a little crazy with calories over the weekend but I don't stress because I know by Friday I'll look way different.3 -
-
We are generslly lees in the morning than we are later. I was curious about it myself a few days ago, because unless we have gone to the bathroom ALOT since bedtime, the physics behind losing 3-5 lbs overnight didn't make sense to me. But from ehat I could find, it's mostly water, and most is being exhaled while we sleep,with few chances to gain it back because we are asleep.1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 391 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions