A Lesson In "Water Weight"
Tuesday morning, I weighed 135.7 From Tuesday sundown to Wednesday sundown, I fasted in observance of Yom Kippur. No eating OR drinking. Thursday (this morning), I weighed in at 133.7, exactly 2 lb weight drop in 48 hrs. (It was probably more, but I ate sugary and salty food at breakfast, and drank a liter of water, very…
