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Mystery Scale
My husband bought me this WW scale, but I don’t know how to interpret the numbers. Any ideas?
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Considering Herbalife (What to you think?)
So I have not eaten breakfast regularly in my life. I started truly, purposefully intermittent fasting about a year ago. But, I have noticed feeling sluggish and generally exhausted in the mornings lately. A friend suggested Herbalife. What are your thoughts or/and experiences?
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Advice on buying clothes...
I have officially lost a 106 pounds. But, dressing this new body is hard. Any advice or suggestions? 6 foot, 189 pounds. Pear shaped, 40-34-45. Top measurement mostly back and bones only an A cup.
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1 year to the day.
Daughters birth day and 1st birthday.
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Picking a Goal Weight?
How did you pick your goal weight? BMI, clothing size, magic high school number, body stopped losing, nice round number lost, or another method? I am lighter than I have been in 5 years, but I am unsure what my goal should be.
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1 year and 90 pounds
On my way... maybe 25 more pounds to go? Last few weeks have definitely been harder.
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Healthy Fats Help
Avacadoes, Salmon, and nuts are foods I can only eat with my nose pinched shut.
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Macronutrients question
My recommended fat % seems really high. What do you suggest?
