1-2 eggs or 1-2 cup egg makers scrambled 2-3 slices turkey bacon or you may use breakfast sausage or turkey burger instead I add in .5 cup mushrooms and .5 cup onions sautéed with olive oil and garlic! Scramble together meat, eggs, veggies than top with 2 tbsp salsa and sprinkle with Mexican cheese! Today I added half of…
I made a juice full of superfoods that aid in detoxification such as lemon, grapefruit, orange juice, and apple cider vinegar and cinnamon. I added a packet of stevia and 2 Tbsp honey to balance the sour taste. Honey is a natural antioxidant and cinnamon helps with detoxification and the balancing of blood sugar levels!…
Here’s my protein enriched green salad with eggs, walnuts, and cucumber seasoned with olive oil, basil, and oregano! Plus two cups of lime water for hydration!