Low carb breakfast burrito

Debtfree12018

1-2 eggs or 1-2 cup egg makers scrambled
2-3 slices turkey bacon or you may use breakfast sausage or turkey burger instead
I add in .5 cup mushrooms and .5 cup onions sautéed with olive oil and garlic!
Scramble together meat, eggs, veggies than top with 2 tbsp salsa and sprinkle with Mexican cheese! Today I added half of smash avocado. Add salt pepper to taste!
I used mission carb balance burrito with total 6 net carbs! Or skip the burrito all together for a low carb scramble!

jflongo

I make an omelet almost every day.
3 whole eggs
92 grams egg whites
28 grams fat free cheddar
1 chicken sausage link
salt/pepper/cayenne

4g carbs, 24g fat, 52g protein

I cut up the link, put it in the pan cook on both sides, set aside with the cheese.

I then cook the eggs scrambled, spread it out flat, add the cheese and sausage and fold it over.