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Low carb breakfast burrito

Debtfree12018
Debtfree12018 Posts: 3 Member
in Recipes
1-2 eggs or 1-2 cup egg makers scrambled
2-3 slices turkey bacon or you may use breakfast sausage or turkey burger instead
I add in .5 cup mushrooms and .5 cup onions sautéed with olive oil and garlic!
Scramble together meat, eggs, veggies than top with 2 tbsp salsa and sprinkle with Mexican cheese! Today I added half of smash avocado. Add salt pepper to taste!
I used mission carb balance burrito with total 6 net carbs! Or skip the burrito all together for a low carb scramble!

Replies

  • jflongo
    jflongo Posts: 289 Member
    I make an omelet almost every day.
    3 whole eggs
    92 grams egg whites
    28 grams fat free cheddar
    1 chicken sausage link
    salt/pepper/cayenne

    4g carbs, 24g fat, 52g protein

    I cut up the link, put it in the pan cook on both sides, set aside with the cheese.

    I then cook the eggs scrambled, spread it out flat, add the cheese and sausage and fold it over.

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