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Weight Watchers Anorexia
Is using Weight Watchers points bad to do as a recovering anorexic?
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Help with Maintenance
Hello. I have been struggling with anorexia nervosa for the past 6 years. I am recognizing that I can no longer live like this, and I am making a change by committing to eat 1500/1600 calories everyday. I currently eat around 1050 calories, but maintained on 1200 in the past. I am 5'5, 19 years old, and 114 pounds. I would…
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Snack Pack Sugar Free
How can these taste so sweet and good while only being 5 calories? Do you think that is faulty advertisement?
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Dinner
Does this look like a decent-sized, calorically appropriate dinner?
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Is This too Much Food?
Hi. I have been in anorexia recovery for 5 1/2 years. Recently, within the past week and a half, I started eating more. I can physically feel and see myself getting bigger since I increased my caloric intake. I am a healthy weight - 5'5 and 115 lbs (now 117). Personally, I don't think what I am eating should cause me to…
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Maintenance Scared to Eat More
Hello. I have been struggling with anorexia nervosa for the past 6 years. I am recognizing that I can no longer live like this, and I am making a change by committing to eat 1500/1600 calories everyday. I currently eat around 1050 calories, but maintained on 1200 in the past. I am 5'5, 19 years old, and 114 pounds. I would…
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Weight Gain on This Meal Plan - Help?
Hi! One week ago, I weighed myself and the scale read 114.8. I am 5'5 and 19 years old. I was eating very little before, and I wanted to test the waters to see if I could eat a tad bit more to maintain my weight (only 150 calories more). I weighed myself today and my weight was 118.2. I am sedentary and this is what I have…
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Goal Weight
Is 115 lbs a reasonable goal weight for a 5'5 19 year old female?
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Squeezing Orange
Whenever my brother squeezes oranges to make fresh orange juice, I like to eat the pulp that is left behind. Obviously since the juice has been squeezed out, just the pulp remains and isn't that juicy. I am having trouble logging this because I don't know if it would still contain the same number of calories as a regular…
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Lose, Maintain or Gain?
Would you suggest weight loss, maintenance or gain? At 5'5, what would you estimate my current weight to be?
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Gaining on this amount of food?
I am 19 years old, 5’5 and 118 pounds, and sedentary. The only exercise I get is walking to and from class on a small campus. I am currently gaining weight on this diet: In the morning I have 1 cup of golean cereal which is 160 calories, 2 egg whites from the hard boiled egg, coffee (fat free half and half and splenda),…
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Spaghetti Squash
I eat on average about 1200-1250 calories per day for maintenance. I am 5’5 and 118 pounds. I absolutely love spaghetti squash, anf I generally go through 1 large squash in 2 days. Is this binging? Will eating this quanity of spaghetti squash make me gain?
