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Gaining Muscle & *LOSING* Fat?
I know there are enough seasoned body builders on here to help me out. The title is straightforward enough. I've had a trainer since October. Past 2 weeks I've cut out refined sugars and flour. I want to lose 40+ more lbs. I'm 179.2 today and I'm going to judge my goals based on composition so I don't necessarily have a…
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Anyone up?
Idrc I'm just bored and have no friends 😀
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Reigniting the passion
I've had a personal trainer since October and strength/endurance wise I'm the strongest I've ever been. I want to lose about 30 lbs. I lost 80 before. I'm 40 lbs up from that but my composition is a *lot* more muscle than I had when I lost the weight. I'm starting to really hunker down on my diet and mental clarity again…
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Norse Body Type (Pics) To Be More Slender
Hi guys :) I'm looking to minimally lose 25 lbs. I'm 5'5" and 183.3 currently. I function/look best on a high protein, low fat (mostly all omega 3's), and med carb from veggies and fruits diet... BUT I need advice to cut my caloric deficit in a way that does not shock my body. I've just recently (in the past 2 months)…
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Weight loss buddies?? 37 lbs down, 65 to go.
I need someone motivated, pragmatic people that can have fun casual conversation as well as check in on health and fitness goals. I'm 5'5".. want to get down to 115.. trying to get myself able to do the splits.. starting to bellydance.. will start pole dance classes once I have a pole for my house (terrible memory).. will…
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Advice For Improving Balance??
Hiya, good morning 🌞💕 I'm kind of starting from square one with my fitness goals. 1) I'm out of shape 2) I'm interested taking up new sports I've never tried before 3) I would really like to get serious about calisthenics I knew my balance was bad before but I never noticed exactly how awful it was til I kept toppling over…
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Extremely Under TDEE & No Appetite
I have no idea the answer & I need help. I know everyone's TDEE's are super wonky right now with most of us in isolation... But if you are massively under your TDEE for the day (say I only consumed 400 calories) and have no appetite/are full, should you force yourself to eat again before the next day?? Does it mess up your…
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Be my friend:)
That's just it heheh Be my friend
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**possible trigger** re-reintroduction
hiya 💕 my name is chloe. I lost 80 lbs a year and a half ago, regained 40, just started losing again. finally stabilizing mentally and therefore physically. quit drinking because i've been on/off bulimic since I was 13 & it triggers binges & weakens my mind (and it's literally poison to the human body so there's that).…
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i require attention
its all in the title bb. bring all your charm and eloquence and good snugs. bonus points if you have big dogs.
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grumpy cat people directed me here
the grumpy cat people from the introduction forum told me yall were less fuddy duddy 🤨 the introduction people didnt like me because i didnt talk about my 80 lb weight loss last year or my 30 lb regain and my newfound battle to fight it im also trying to improve my strength and flexibility and get into pole dancing as a…
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Mwah
I just wanna flirt
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High Vibration Friends
Hi yall I'm looking for new friends Friends that speak and live empowerment and success and wealth and prosperity and happiness and kindness and positivity... Friends that look for new goals as soon as they hit their old ones... Friends that choose their words selectively and speak of their dreams with passion and…
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Steel city baby can't sleep ):
I just want someone to talk to cus I can't fall asleep 🤷🏼♀️
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Favorite Fitness Influencers (Insta, YouTube, etc)
Hi, y'all!! So I love following fitness influencers. It helps when the media I consume is geared toward my goals instead of mindless attractive things. So I wanted to ask y'all who your favorite fitness influencers were and why!! Please share links and handles. I just restarted my weight loss journey and got rid of all…
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young adult friends (20s & 30s)
hi loves 💕💕🤗 I love hiking and protein and fruit and want to learn how to weight train properly
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Thicc girl: losing and maintaining shape
I'm about to post the same message in the forums... But as a thick girl who loves severe curves (thick thighs/stacked butt/tiny waist/flat stomach), how should I be eating and training? I am 176.8 as of right now even though I look like I weigh much less. I retain muscle really well and respond almost instantly to diet. My…
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Friends neeeeeeded
Hi babies!! So I'm finally getting back into the weight loss swing... I'm getting my first place on my own next Saturday & I have no real friends out where I live so it's lonely and draining and makes me want to eat because that was my sole comfort when I was 220.. I need positive, reach for the star type friends that can…
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Need motivators & eartb shakers ;)
Hi babies! I just need friends to help get me re-motivated in terms of my diet. I started taking pole dance classes a month agovand my booty and flexibility are building... I'm sooo happy with it but I regained fat in addition to muscle over the past 5 months and I need to cut. I'm looking a little too chubby for my…
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In Need of Girlfriends
Hi ladies!! So like a ton of you probably know, most of the people that add us girls are all men. Which is nice. I appreciate their help equally. But they definitely have different goals, methods, intake, even foods they like for the most part.. I have lost a little over 47 lbs so far and have 42 to go. I would loveee to…
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Halfway There!! :) support each other
I am 4 lbs away from my overall weight loss goal of 90 lbs :) I had to delete my weight loss insta, so I lost a lot of my weighr loss buddies and motivators & I could do for some!! I'm still in for a long ride & need all the help I can get :)
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Workaholics Weight Loss
So I work between 65-80 hours between both jobs :) i work at a cabinetshop & I waitress. I am down slightly over 30 lbs with slightly under 60 to go :) I need weight loss buddies/advice on how/when you sneal exercise in. Help me, loves!! (I've recently been taking my dogs on hikes every Saturday morning)
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Bestest buds
Honestly, my weight loss graph is finally remaining on a downward pattern.. But it's been so fluctuated throughout this journey. I'd love to keeeeep it this way & i think it'd be a lot easier if I had a friend in this. All my loved ones are either super duper skinny or in denial about their health issues or both. I don't…
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Buddies with zest
Honestly, I'm tired of getting people that want to be my weight loss buddy & have zero personality or social skills. "Hey how ya doin what are your goals" is gettin' kinda old. So. Volunteer pwease. I need someone I care about to help me through this journey. Not cardboard. Someone I can stay up at midnight with when I…
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Western PA!
My name is Chloe and I'm from Latrobe!! I plan on losing my weight through learning pole dance, maybe one day kickboxing, and learning from a personal trainer when I have the money :) I work two jobs so my hours are pretty wonky. If anything, we could be barnes & noble buddies!! Get a coffee there every once in awhile and…
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In need of friends
Hi babies! My name is Chloe! I like little dive bars that hire local bands, rhinestones on everything, and dogs unhealthily more than people. I'm trying to lose a tonnnn of friggin weight and I need some friends. In the same boat, for inspiration.. Idc! Just be part of my journey with me :)
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Friends pwease c;
I need anyone that can help me with exercising and motivating my diet on days that i struggle :) no downers!! Optimistic people only!!
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Beginner Pole Fitness/Calisthenics
Hiya loves!! So for Christmas I finally bought myself an X Pole. I've wanted to learn to pole dance forever. The nearest pole fitness studio where I live is an hour away and I'm trying to pick up a second job full time job again, so realistically I'm only gonna do an occassional drop in class. I have all 3 of Cleo The…
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Be my friend :D
Hahah I'm drinking coffee and doing job apps for a second job again, so I need entertainment through this dark time. Message me and be my best bud
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Motivate Each Other :)) [[20s & 30s]]
So my name is Chloe :) I'm 22. I work in a cabinetshop and I waitress. I am looking to lose 90 lbs through healthier eating, pole fitness, amd calisthenics. I get really obsessive about numbers and need coached through it. I generally lose about 30 lbs then *kitten* up and lose all focus and gain it all if not more back. I…
