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Beginner Pole Fitness/Calisthenics

chloecola
chloecola Posts: 104 Member
edited November 2024 in Fitness and Exercise
Hiya loves!!
So for Christmas I finally bought myself an X Pole. I've wanted to learn to pole dance forever. The nearest pole fitness studio where I live is an hour away and I'm trying to pick up a second job full time job again, so realistically I'm only gonna do an occassional drop in class.
I have all 3 of Cleo The Hurricane's DVD's... Any other resources for very beginners at pole fitness?? YouTube links?? Instagrams to follow??
I really need to build up my overall body strength so calisthenics training is definitely welcome!!
Thank y'all so much.

Replies

  • alycatdance
    alycatdance Posts: 1 Member
    I also pole at home. I would highly recommend signing up for Cleo’s online tutorials. She has so many on her site and continues to add more tricks. The pole dancer.com is a great site and is free and
    The tutorials are very detailed. I love michelle_polefitdubai, mischkapoledancer, sarahscottpole, the list on instagramers is never ending lol.
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