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low carb blinis
tonight dinner was low carb blinis made with almond flour. they are sooo good, I wanted to share the recipe. I used the blini recipe from ketodietapp, but then topped with creme fraiche and caviar. actually, I made a double batch and split with hubby, since the whole batch was only 10.8g net carbs it still fit within our…
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How to test drinks for sugar
I’ve been served non-diet sodas on a few occasions. The taste should be obvious but I’ve gotten so used to diet drinks that they don’t taste weird anymore. I’m sure it’s the drink because there’s no other carbs in the meal and my blood glucose spiked way too much. Does anyone know an easy way to test your drinks for sugar?
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Therealskinnyonfat.com
https://www.therealskinnyonfat.com Keto & health documentary series starts today It’s a crap setup that they will post one episode for only 24 hours, so idk if I’ll have time each day or not. I’ve seen a few things by Naomi and she seems to have some good doctors on her list of interviews, so I think this will be worth…
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Can you change settings on myfitnesspal for low carb diet?
I wish this would let you pick "low carb" diet instead of the program assuming only calorie restriction is valid. I am annoyed that it keeps telling me at the end of the day that I have eaten too many calories & "If every day were like today... You'd weigh +10 lbs in 5 weeks." With low carb, you don't have to do calorie…
