-
Netflix- explained- why diets fail
Interesting episode- the part about Leptin levels hit me personally, I feel so hungry all the time. Not to discourage, I’m gonna do it still. Just food for thought (pun intended!).
-
THE HUNGER
You guys, I'm so sad I am 36 and have been eating huge portions my entire life. I am counting calories and feel hungry ALL THE TIME. I'm trying to treat it like a headache or sore legs.... if it were a headache, is it bad enough that I would take Tylenol or something? Usually the answer is no, its just annoyance and…
-
RE re re re re start
Alright people, I have lost and gained back with this app a few times, in January I lost 10 lbs and have kept it off despite quitting my calorie counting. I have been considering surgery but after watching videos of the procedure I am like NOPE. Since I am able to keep it off once I lose it, I am getting serious.
-
Starting again and again
I signed up for a gym membership yesterday- Like the 7th time in my adult life- and the modelesque employee was like “What are your fitness goals?!” and I said, “Can I just sign up and not talk about my goals??” and she told me I should have signed up online and was totally rude after that. Sorry young lady! Some things in…
