-
Why can’t I change my habits?
Hello, this whole year I’ve tried to lose weight so bad, I started off January real good but then I left it and I’ve gained weight like crazy, I feel disgusting, I hate everything about me especially my big arms. I used to love going out and now I hate it because I feel grossed out with my body I tried to eat healthy the…
-
Working at a bakery ;(
I’m trying to lose weight, I’ve been trying for so long but i got a job at a bakery like 4 months ago, it sucks because I feel like I’ve lost all my willpower, not to mention I’ve gained some weight. How can I stay motivated to work there without eating anything? Pls help I really need to lose this weight
-
Motivation for fasting
I want to cleanse my body, I want to do a 10 day fast, but there are too many obstacles, I live with my mom first of all, she always makes me eat even if I don’t want to, also I work at a bakery and it’s almost impossible not to eat, i don’t know what to do, I need to fast so bad
-
DELETED
DELETED
-
Cheat days
I’m trying to eat healthy right now to lose weight, following a meal plan, but there are days where I literally can’t contain myself and I eat something I’m not supposed to, and I eat and eat and can’t stop,I’m a binge eater as you can imagine. But I go hard following my meal plan most of the days. I was just wondering if…
-
Deleted
.
-
I hate working out :(
I’m currently trying to lose weight and although working out is just like 30% and food is 70% i want to do it but i can’t, i hate it. I like dancing but I’m too insecure to sign up for classes because I’m fat. Any tip?
-
Question about dieting
I’ve recently started following a meal plan to lose weight but sometimes because of school and activities I have no time to eat some of the food (mostly snacks) What happens if for example: I have to eat a banana around 10am but I don’t eat it bc whatever reason, so I decide to eat it at let’s say 3pm, will that affect me?…
