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tony little's gazelle glider
I cannot find this excercise in the database so am confused as to what to log it as. do I log it as ski machine or eliptical? I have been logging it as ski machine for the past week (that's how new I am to this) but am wanting to make sure I am logging it accuratley. It does give you that ski-like gliding but can also…
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Always Hungry!!!!
I am not supposed to eat more than 1200 calories a day. And I work out on my gazelle twice a day for 20-30 minutes each. I don't understand the "eat the calories you burned" because then...what's the point in burning? anyway, forever looking for food but I think it's because I am missing everything I gave up...apple pie…
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calories burned during working hours
I'm new here and cannot find in the database anywhere about adding calories burned while at work. Should those not be counted in along with any extra excercise I might be doing?
