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Do these numbers work?
Hi there. Anyone similar out there who can vouch for the MFP calculator? I input my stats: 5’4” Female 160 lbs Nearly 34 years old I’m lightly active, I think you could say. I ride my bike and/or workout a few days a week. With that info it says I can have 1480 calories per day to lose 1lb a week. Does this work? Has…
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Sometimes I set goals based on a movie release date
Does anyone else do this? I love all those Marvel and DC movies. Those actors and actresses work so hard to become so fit for their roles!! Often I’ll hear about the next one and if it has people I like, I’ll dream of being a little fitter by the time I’m gonna go watch it in theaters. Right now I’m hoping to do 40…
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Goodnight.
Sleep is pretty important. Off I go. Hope you sleep well, too!
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How many times did you quit?
I can’t even try to count! This might be my 12th time re-signing up with MFP. Hopefully this time I won’t quit. How many times did it take you to stay with MFP and keep track of your food/drink intake? Did you end up successful? Still a ways to go? I could use a little motivation. Thanks!
