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Chinese
So last night my dad got me a Chinese and i got a dish called mushrooms and cashew nuts (vegeterain). And i got mushroom rice to go with it. How do I add this because I can't find it anywhere on myfitnesspal. What do you do about takeaways if you have one
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Pancakes
So I'm making pancakes for breakfast. Just normal flour, milk and eggs pancakes. I didn't weigh out the ingredients just because I never have before but now I don't know what to put them in under and how many calories. I make them the size of a proper frying pan and medium thickness x
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Is it bad to workout mon-fri
I never liked working out that much but recently I've been doing popsugar fitness videos on YouTube and other similar ones. Now I look forward to working out so is it bad to workout Monday to Friday 5 days a week x
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Homemade sweet potato fries??
I made sweet potato fries for my little one and I tonight. Just sweet potato, a little oil and some herbs and that's it. I measured my portion to be 150g. How many calories roughly would that be?? How do I put it in??
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Quick and easy vegetarian meals?
Anyone know any?
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Yoghurt
I can't find a pack of yoghurt that aren't just full of sugar. I would love to get like a 6 pack kind of thing but I can't find any that are healthy. Any suggestions? Is yoghurt good or bad for you?
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Favourite type of cardio
What is your favourite type? Would love to lose some body fat around my tummy, arms and armpit area but I know you can't spot reduce. What cardio do you like? I have a 6 month old and work out at home so nothing too long would be great for me
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Getting rid of body fat
What is the best way to do this. I am eating healthier as I know that it's 80% diet 20% exercise. But what type of exercises is best for this. I would love to loose lose body fat around my tummy and upper arms (but I know you can't pick an area to loose weight) (Edited to say i don't have access to a gym so trying to do…
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Getting into the Army
My partner wants to get into the army and has passed the first stage but has his fitness test in May. He currently weighs 14 stone and wants to get down to around 12 stone before May. Do you have any tips on how he can do this as he is just a beginner and doesn't know what to do but really wants to get in. He is starting…
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HIIT Workouts
Can you do HIIT workouts two days in a row? We mind my nephew on Monday and Wednesday's along with our 4 month old so it's quite hectic. So would it be okay to workout Tuesday, Wednesday and Friday instead and do HIIT workouts those 3 days plus a strength training workout targeting different areas (Tuesday abs, Wednesday…
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Junk food
I would love to lose some weight. I'm 20 and 5'8. Myfitnesspal tells me to eat 1530 calories a day. My question is what do you do about junk food? Do you eat it? And how often? I have such bad craving but really want to lose some weight as I have never been happy about my body and finally want to feel comfortable with how…
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Working out
What do you do? I can't afford the gym but would love to lose some weight. Especially in the tummy area and arms and to build a booty. Any tips?
