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Am I eating enough/overtraining??
Hello everyone: (5'3) My more normal weight is around 103-105 pounds, but I currently weigh 92 pounds. I lost the weight in a span of five months recently due to exercising more than my usual. I find it hard to believe that I lost so much weight by just walking at a fast because I know some people run for miles and don't…
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Am I overtraining??
Hello everyone: (5'3) My more normal weight is around 103-105 pounds, but I currently weigh 92 pounds. I lost the weight in a span of five months recently due to exercising more than my usual. I find it hard to believe that I lost so much weight by just walking at a fast because I know some people run for miles and don't…
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Am I Overtraining??
Hello everyone: (5'3) My more normal weight is around 103-105 pounds, but I currently weigh 92 pounds. I lost the weight in a span of five months recently due to exercising more than my usual. I find it hard to believe that I lost so much weight by just walking at a fast because I know some people run for miles and don't…
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Am I overtraining??
Hello everyone: (5'3) My more normal weight is around 103-105 pounds, but I currently weigh 92 pounds. I lost the weight in a span of five months recently due to exercising more than my usual. I find it hard to believe that I lost so much weight by just walking at a fast because I know some people run for miles and don't…
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Am I Overtraining? Need advice on my activity level!
Hello everyone: (5'3) My more normal weight is around 103-105 pounds, but I currently weigh 92 pounds. I lost the weight in a span of five months recently due to exercising more than my usual. I find it hard to believe that I lost so much weight by just walking at a fast because I know some people run for miles and don't…
