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I’m baaaack, let’s be friends!
Hola 🙋🏼♀️ I used to use MyFitnessPal religiously earlier this year when I was taking health and fitness seriously. I fell off the wagon from being busy between work and school but I’m back and ready to keep at! I’d love some friends and motivation, especially anyone in the Richmond, Virginia area, but I’m open to any and…
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Why am I suddenly hungry 24/7?
I’ve been exercising and dieting everyday for awhile now. The exercise is great, I absolutely love going to the gym. In the beginning, the dieting was easy. I didn’t want fatty or sugary foods. I have been drinking tons of water and staying well below my calorie count. BUT THEN Two nights ago I was overcome with crazy…
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What the deal with larabars?
Hey everyone. So I normally wake up pretty late in the afternoon, around 11 or 12. I get up and ready for the gym, but I don’t like eating a full meal before I go, so I normally have a larabar on the way to the gym. It fits into my food plan, and it keeps me full long enough and gives me enough energy. However, I’ve been…
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New and looking for friends!
Hey everyone, I’m super new at this, but I’m hoping to make some friends to help along my journey and so I can help with yours ☺️ I’ve always been overweight and lost a good amount when I played tennis in school and when I work my summer job at an amusement park I tend to lose about 20 or so pounds. But it doesn’t stay…
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Gaining weight but exercising? Help
So I recently started working out, like 5 days to be exact. I’ve also been eating healthier since then and staying below my calorie count. But today when I weighed myself before my workout, I’ve gained like 3 lbs. Am I doing something wrong or is this normal?
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Good leg workouts??
Hello! I’ve recently started going to the gym and I’ve found some great arm and chest exercises, but I’m having trouble finding things to do for my legs other than squats and lunges. I use the machines but I really want to move and I like using weights. Any advice is greatly appreciated!
