KobiHensley

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Discussions

Question - 50 days
If I have 50 days to lose weight before an event, how much weight could possibly lose if I stay on track with 1,200 calories and daily activity? Just a estimate.
What caused the weight gain
I have been going to a counselor who told me that there are numerous reasons why people gain a lot of weight. It could be trauma, habits from childhood, loneliness, depression, etc. With her help I found out that this all started when I was married and in an mentally abusive relationship. Being told that I was "fat, ugly,…
Booze Question
I'm going to a Blues Festival this weekend. What is the best alcohol to drink?? They will have a full bar, no wine and I don't drink beer. I usually drink margaritas but that's too much sugar and calories. Any suggestions?
My name is Kobi (female)
Hi Everyone, I'm back on Fitness Pal. I'm happy to report that in all I've lost 50 pounds but I have a hard time sticking to it. I joined a program called Real Appeal which is free through my work. On my birthday, I turned 55 and I had an epiphany that I didn't want to live the next half of my life obese. I started making…
Hi!
I'm a "Nana" of six and have been on Keto since 2/11.

KobiHensley Member

Discussions