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Question - 50 days
If I have 50 days to lose weight before an event, how much weight could possibly lose if I stay on track with 1,200 calories and daily activity? Just a estimate.
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What caused the weight gain
I have been going to a counselor who told me that there are numerous reasons why people gain a lot of weight. It could be trauma, habits from childhood, loneliness, depression, etc. With her help I found out that this all started when I was married and in an mentally abusive relationship. Being told that I was "fat, ugly,…
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Booze Question
I'm going to a Blues Festival this weekend. What is the best alcohol to drink?? They will have a full bar, no wine and I don't drink beer. I usually drink margaritas but that's too much sugar and calories. Any suggestions?
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My name is Kobi (female)
Hi Everyone, I'm back on Fitness Pal. I'm happy to report that in all I've lost 50 pounds but I have a hard time sticking to it. I joined a program called Real Appeal which is free through my work. On my birthday, I turned 55 and I had an epiphany that I didn't want to live the next half of my life obese. I started making…
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Hi!
I'm a "Nana" of six and have been on Keto since 2/11.
