-
Glp-1 weight loss
I just signed up for Wegovy and a program though my work/insurance. Getting my bloodwork on Monday, meeting with the doctor on Tuesday, getting setup with a counselor and starting classes. I'm excited and have been reading everything I can about it. Does anyone have tips from those who have tried a Glp?
-
Question - 50 days
If I have 50 days to lose weight before an event, how much weight could possibly lose if I stay on track with 1,200 calories and daily activity? Just a estimate.
-
What caused the weight gain
I have been going to a counselor who told me that there are numerous reasons why people gain a lot of weight. It could be trauma, habits from childhood, loneliness, depression, etc. With her help I found out that this all started when I was married and in an mentally abusive relationship. Being told that I was "fat, ugly,…
-
Booze Question
I'm going to a Blues Festival this weekend. What is the best alcohol to drink?? They will have a full bar, no wine and I don't drink beer. I usually drink margaritas but that's too much sugar and calories. Any suggestions?
-
My name is Kobi (female)
Hi Everyone, I'm back on Fitness Pal. I'm happy to report that in all I've lost 50 pounds but I have a hard time sticking to it. I joined a program called Real Appeal which is free through my work. On my birthday, I turned 55 and I had an epiphany that I didn't want to live the next half of my life obese. I started making…
-
Hi!
I'm a "Nana" of six and have been on Keto since 2/11.
