Hey there, I have always been a noodle!! Yep like spaghetti, I started this journey at 110# now I'm at 123, goal is 145 I'm tall so will probly aim for 160 after meeting 145. Thought gaing would be easier after kids and such but NO!!!
Hello, I'm new to this part of FP but have been using the app for a while. I m trying to gain. I am an extomorph and just can't seem to gain weight very easliy. Now I am in my mid 30's and feel as though I should weigh more than 123 especially for my height. Need any suggestions for weight training I can do at home. I have…
