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Hi
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Weightloss plateau ... ?
So I have been using MFP for 5 weeks .. I am on a 1200 calorie diet.. I excercise at least 5 times a week and usually eat back 50-75% of the calories I burn .. sometimes I have a day where I eat a little more than my recommended intake, but only an extra 100 or 200 calories(still under bmr) .. So, the first 3 weeks went…
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LADIES! What are some tips and tricks for that time of the month???
When it gets to that point in my moon cycle, I cant help but want to eat all the foods! I really crave salty and sweet snacks. What are some things that you do to help get you past this and not ruin the whole month in one week lol.. any snacks that seem to satisfy your cravings without overeating? things that keep you busy…
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Looking for friends
Hey gang ! Ive been using the app for a week now and I've already lost 2 lbs !! I am loving this app so much! I have tried other calorie counters in the past but none that were this fun and Im feeling like I can really stick to this one. I started my excercise program about 3 months ago and have been eating relatively…
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The snack craving is real right now!
What do you do to help with late night snacking ? Any low cal snack that save you ? How to avoid it altogether ?
