Hi. I've used MyFitnessPal off and on for almost two years now, with some success. This is the first time I've visited the message boards, though. I do want to lose some weight, but what is more important right now is for me to lower my cholesterol and triglycerides. I'm pretty sure that in an effort to improve my blood…
I hadn't weighed myself for almost two months because I knew my weight went way up because of bad eating and some binges. I started tracking today. I have at least 22 lbs to lose. I had needed a "spark" to get back on some eating plan. My brother provided that. He has lost 60 lbs with the aid of MyFitnessPal. I tracked my…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…