My brother inspired me

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pparrotlet
pparrotlet Posts: 6 Member
in Introduce Yourself
I hadn't weighed myself for almost two months because I knew my weight went way up because of bad eating and some binges. I started tracking today. I have at least 22 lbs to lose. I had needed a "spark" to get back on some eating plan. My brother provided that. He has lost 60 lbs with the aid of MyFitnessPal.

I tracked my first meal this morning and know my calorie limit for the day. I feel motivated.

I know how to eat healthfully. I've lost good weight in the past. This is my first step back into that better eating lifestyle. Exercise will also be added, too.

Good luck to everyone on this journey!

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