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A recent favorite pic of yourself!
What’s you’re favorite photo of yourself recently? Selfie or not, Let’s see it! I’ll start. This is one of them. Or this
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Allergic to Soy?
Is anyone else here allergic to soy? I have been for years, but I’d like to finally try a diet elimination. I know soy is often labeled or hidden under other terms/names as well as included in a lot of items like body lotions, makeup, hair products, etc. Any advice on specific ingredients that are soy labeled under other…
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Show me your side by side.
Let’s see yours!!
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What’s your stripper name?
If you had to assign a stripper name to the poster above you, what name would you give them?
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MFP crushes...
Have you ever had a crush on another MFP member? If so have you ever told them? If not, be brave and tell them now!
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Macros
I’m new to tracking macros, so I need some advice. Is it ok to have half of the recommended value of fat? Because usually me fat intake only comes out to 14 or 15 percent (my protein is usually 30-35 percent). Any advice is appreciated. Thank you.
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Coffee creamer?
Any suggestions for low cal coffee creamers that are not flavored?
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Arm definition
I’m looking to build some arm definition but don’t quite know where to start. I’m big into cardio and light weight lifting. I don’t have access to a large gym, just mainly dumbbells weight bench basic home workout equipment. Any suggestions beyond basic bicep curls, triceps dips, push ups, etc? This is what my arms look…
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40ibs down so far
I’ve been in a plateau for almost 2 months, so I needed to see this comparison today!
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Daily motivator
Get moving! Because even just a walk around the block burns calories. Read sitting up instead of laying down. Get up to turn off the tv instead of using the remote. Or even just drink lots of water and make extra trips to the bathroom. There’s a thousand ways to add just 10 steps, and they all add up to burning more…
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40ibs down
And 20 more to go
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You’ve got this!!
In case someone needs a little boost... I’m doing this.....come join me today!! 52 min of running down. Hopefully 90min Pilates tonight
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New to MyFitnessPal
Hi y’all. I’m new here and just wanted to introduce myself. I’m trying to lose those last few pounds, and thought counting calories would be a better way to go than counting points.
