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How many?
How many calories do you get for 10,000 steps around the house? Thanks!
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Question on garmin vivoheart???
1340 steps just around the house, not exercise and it’s giving me 252 calories??? Seems a little crazy. I have a garmin vivoheart and I wear it all the time. Then when I exercise I do use the activity feature and then can end up with an extra 2500 calories at the end of day. How do I fix this problem?
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Help encourage me to get to my goals, please add me!
Hi, new to this and looking for people to add me. I really could use some motivation and any helpful tips you may have to share. I have quite a bit to lose 70 pounds to be exact. I’m 5’6 and weigh 216 ugh! I’ve set my goal to lose 1.5 pounds a week. Is that a good place to start? Also it seems that my garmin is giving me…
