-
What’s better?
Just wondering, is it better to do two half an hour rides on my exercise bike, one before breakfast and the other in the evening, or a full hour before breakfast and none in the evening? I’m trying to lose about 15 pounds and want to make sure I’m doing the best I can. Any advice on exercise would be appreciated as I’m…
-
New and looking friends!
Hi! I’ve recently decided to take better care of my health through food and exercise. Im looking for friends who love to encourage people and who are maybe on a similar journey to me
-
Just wondering...
Hi, I’m new this but I was just wondering if anyone have any weight loss tips ? I’m currently exercising half an hour in the morning and half an hour in the evening with my exercise bike. I’m also vegan and I eat well. Any tips that have worked for you would be very helpful!
