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Weekly weigh in
Are there any weekly weigh in groups please
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When do we get to call it success?
I've been watching this forum for years, hoping that one day I will get to post my success too. Today I hit my target weight. I've lost >130lbs, I have a normal BMI (just) which is what I was aiming for. I went from barely being able to jog for a minute to running a 10k. Generally, I feel physically great now. However, I…
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Hair Loss
Has anyone else had significant problems with hair loss post op? I'm 6 months down the line and have lost just under 6 stone. I'm so pleased with my progress on this front but my hair has been falling out in clumps for a while and is starting to look quite noticeable. I'm going to get my hair cut to try and make it less…
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How to deal with stress eating and cravings
Hi All, Hoping for some ideas here. I’ve had a great year in terms of weight loss (80lbs down, 50 or so to go). However, I’ve lost weight before and always regained. Im a horrible stress eater and do struggle with cravings. I’ve hit a really stressful period at work, doing more hours. This is where I typically would start…
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Six week follow up
I had my six week follow up this week. Mostly positive but a few things needing a little work. 1. I’m getting 50% of my calories from protein which my dietician was pleased with but I’m not getting enough calories overall. I need to aim for 800 so working on a few more snacks. 2. Texture wise I’m definitely shying away…
