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Low calorie but filling breakfast??
Hey guys! I’m on this course of antibiotics that requires me to be very full when I take it but I count calories and my allowance is pretty small. Does anyone know a good low calorie (under 150) breakfast food that REALLY fills you up?? Thanks ❤️
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What to classify my daily activity level as?
I just started adjusting my life to be healthier and by doing this I’ve gotten more active from sedentary. Usually I flip between biking to work (around 20 minutes in all, around 5 miles total, includes hills), and on the days I don’t bike I go to the gym and work out. I go to the gym on the weekend too so I’m either at…
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Starbucks shelf life
I know Starbucks says their iced coffee has a shelf life of 12 hours, but I was wondering if I’d be ok drinking the sweet cream cold press (I think that’s the name) around 3-4 hours after the listed “shelf life.” And this is refrigerated. Thanks !!
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New Job - Calories Burned?
I just started a new job that requires me to work out in the field for hours at a time. I'm essentially doing a bunch of gardening and farming - carrying heavy objects for a bit of time, on my knees, standing and bending over to place flags, planting produce, etc. It's super hot out but we spend anywhere from 3-7 hours…
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How many calories did I burn at this concert? Please help!
I'm about 175 lbs and 5'3 and I just spend about four and a half hours at a concert. About an hour and a half of it was standing around whereas the rest included standing/jumping/singing (screaming haha)/and some walking. How many calories do you think I burned? Thanks!!!
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Good low cal recipe blogs?
I love skinnytaste and was wondering if there were more out there? I have a really low calorie allowance for each day and I’d love to find a blog that does recipes that are low in calories but high in volume/gives the most bang for your buck! Thanks!
