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Am I doing it wrong
Okay, so I am just getting started the past couple days and my overall goal will be to bulk up (right now I would best describe myself as a scrawny skinny fat type) The thing I am wondering if I am doing wrong is.....I was told to work on cutting my belly fat down and toning up first, but would it be easier to try and bulk…
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Help with my beginner work out
I am pretty new to working out, I tried to learn from YouTube and from talking to some people before started but I think I built a poor starter work out at the gym...What needs to be added or taking off for it to be more efficient?
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PB2?!
I just started hearing about PB2 and other forms of dehydrated peanut butter? Anyone actually use this? Would it be a better protein source than doing whey protein shakes?
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A new week, another new start...
So here we go again, it seems like I keep trying to kickstart a diet and fitness plan just to lose motivation and have to start over.... How does everyone else stay motivated, especially if you are a loner and don’t have someone to help with accountability?
