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What Can/Should I Be Doing Different?
Hello, I’ve been wanting to lose weight for a very long time now. When I was at my lightest five years ago (160lbs) I was healthy and in shape. I moved from a physical job to and office and within a year I put on 120 lbs. I have been slowly making lifestyle changes in an attempt to get back to my healthy weight but nothing…
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Weight Gained but Waist Shrunk?
Is it possible to lose inches in your waist but gain the weight back elsewhere? Before my wedding (August 2nd) I was 260lbs. When I weighed in this weekend I was 267lbs. My pants are all looser and it no longer pains me to wear my belt on the last notch. In fact, my pants are falling down despite having my belt on as tight…
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Hoping To Be Wedding Ready for August 2020
Hello everyone, My name is Joshua and I am hoping to lose some weight before my wedding in August 2020. I’ve used My Fitness Pal in the past and have seen significant short term results. However, I would always fall back into old habits. About Me I’m 28 years old and began to gain weight shortly after graduating high…
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Losing Weight Too Fast?
Hello, I’m not sure if I’m losing weight too fast and if I am what are some high calorie foods I can eat that can slow down the process. I’ve lost 15 lbs in 3 weeks. I don’t own a scale at home so I only check my weight when I go to visit my dad. I’ve recently made some major lifestyle changes. I’ve stopped drinking 2-3…
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Losing Weight for 2020 Wedding
Hello, My name is Joshua. I’ve been wanting to lose weight for a while now. About three years ago I was maintaining a healthy weight of 180lbs but sunk into a pretty deep depression and gained around 100lbs in less than a year. I haven’t gained any weight since reaching 280lbs but I also haven’t lost any weight. I had a…
