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Challenges
How do you get to see the challenges that are availble please
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Protein????
Why is there no protein nutrition listed in some of my foods even though the food manufacturer states there are?
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Hello my fellow dieters!
Hello all. Went on holiday 6 weeks ago and felt so fat and frumpy. I'm 28 pound's over my ideal weight. Eating healthy with smoothies and getting more than my 5 a day. Power walking mostly uphill as it's all hills here where I live. Lost 5 pound's already. Please feel free to add me to keep the support going. Love and hugs…
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Can it be done?
Hoping to loose 28 pound's by December
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The one week hurdle
Weigh day tomorrow after a successful first week
