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Scale Discussion
I am very happy with my scale and thought I would share. I know it’s not for everyone so I thought others could give their recommendations as well. I have been using the Etekcity VeSyncFit ($40 Amazon). It’s digital and has an app to sync to. That app syncs directly to MFP. So easy! Pros: automatic syncing; has body fat,…
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Maintenance before Goal Weight?
SW 167.2lbs (5/10) CW 147.6lbs (8/16) GW 130? I am getting married next month and so I can have my waist go down too low or will cause issues with my dress fitting. I’ve measured and I’ve lost about 3”, but it goes back up when sitting. I want to be comfortable in my dress and eat all the wedding food. 😆 My thought is to…
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Sandwich Thins
Recently, at the grocery store I found out that Orowheat Whole-Wheat Sandwich Thins have changed their recipe and they are now 140cals (vs 100cals). What are you using for sandwiches? Dave’s Killer Bread? **Background: I always have eaten a PB&J for lunch, 2 when I was working 12hr shifts. Learning from MFP, my PB&J was…
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Help? 1,200 cal but Not losing weight
SW: 166.6 CW: 162.4 GW: 130? It’s been 2 weeks and I guess I thought I’d see more of a change. When I started my goal was 1lb/week. But seeing the weight go down at first was exciting. For the last 5 days I’ve stayed about 162 (.0-.6). Should I be seeing more progress at this point? When will my weight start going down…
