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Bulking (building Muscle )
Hi everyone, it must of been a little while now since I posted last. I have finally decided now is the time to get 'Bulking'. The problem I am having at the minute, is I am completely lost, and really not sure how many calories I need to take in order to achieve this. quite a few different people have said I need to go on…
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Inputting foods into calorie section of my fitness pal
Hello, any ideas how I input a certain number of food I’ve had, fairly new to using this app and doesn’t help they have just updated it which has made it more confusing for me lol. This morning I had 2 crumpets with cheese, a cup of tea (with two sugars). The cheese I cut to size I wanted. Would I need to weigh cheese to…
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My Fitness Pal features
Hello everyone, i am fairly new to my Fitness pal, saying that i have had the application a while but haven't had chance to open up and explore, but really need to now as want to really start hitting those targets, but for some reason it has set my goal for loosing weight which i dont want to do, i want to loose belly fat,…
