1000 calories a day
Hi I have already lost 5 pounds and i was eating almost 1600 calories a day then i started eating 1200 calories a day. But now I have started to eat 4 fruits and 2 vegetables a day and feel full on around 1000 calories. I drank milk as well and can't eat or drink anything else as I have drank 8 glasses of water too. My…
