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Cardiovascular & Weight Training
I noticed this application isn't logging calories for my weight training; only for Cardiovascular; I did an equal amount of time lifting weights, and that should burn more calories, but it didn't effect my calorie points, maybe, I have to create it custom. Any ideas?
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Home workout.
Hi, My name is Anthony, and I workout at home, because it's mainly, pushups, leg dips, 8 min abs, jogging in place, and I can multitask while I'm working out, like checking my email, etc. I'm looking for friends also that have good diet tips.
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Belly fat
I'm trying everything to eliminate belly fat, i need to lose 30 lbs, I'm 230. And I tired of all these programs that cost $100 or more for these pills that promise something, and they never work. I need real world tips, from someone that has really done it. -Anthony and looking for fitness friends.
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I need to lose 30lbs, and mostly belly fat from 20 years of beer.
Hi, My name is Anthony, I ran into a NSNG diet, that means no sugar and no grains, and it also says no potatoes and no chili beans, this is hard for me to adapt to but the biggest problem I have with it, is it says, exercise doesn't matter and doesn't help you lose weight...i disagree with that....if anyone has anything to…
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I need to lose 30 lbs.
Hi, My name is Anthony and I'm new and looking for friends. I ran into a NSNG diet, that means no sugar and no grains, and it also says no potatoes and no chili beans, this is hard for me to adapt to but the biggest problem I have with it, is it says, exercise doesn't matter and doesn't help you lose weight...i disagree…
