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Trimstones-July Chat 2021
Here is your Team chat room for July 2021. This is where you weigh in every week, post your goals and progress, discuss any issues or topics of interest, share ideas, support your teammates, receive help when you need it, and dream big. Try to post every day, and help each other succeed! We have six great teams. The group…
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Shrinking Assets-July Chat 2021
Here is your Team chat room for July 2021. This is where you weigh in every week, post your goals and progress, discuss any issues or topics of interest, share ideas, support your teammates, receive help when you need it, and dream big. Try to post every day, and help each other succeed! We have six great teams. The group…
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WaistAways-July Chat 2021
Here is your Team chat room for July 2021. This is where you weigh in every week, post your goals and progress, discuss any issues or topics of interest, share ideas, support your teammates, receive help when you need it, and dream big. Try to post every day, and help each other succeed! We have six great teams. The group…
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Weight No More-July Chat 2021
Here is your Team chat room for July 2021. This is where you weigh in every week, post your goals and progress, discuss any issues or topics of interest, share ideas, support your teammates, receive help when you need it, and dream big. Try to post every day, and help each other succeed! We have six great teams. The group…
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Mission Slimpossibles-July Chat 2021
Here is your Team chat room for July 2021. This is where you weigh in every week, post your goals and progress, discuss any issues or topics of interest, share ideas, support your teammates, receive help when you need it, and dream big. Try to post every day, and help each other succeed! We have six great teams. The group…
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Downsizers-July Chat 2021
Here is your Team chat room for July 2021. This is where you weigh in every week, post your goals and progress, discuss any issues or topics of interest, share ideas, support your teammates, receive help when you need it, and dream big. Try to post every day, and help each other succeed! We have six great teams. The group…
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Treadmill Love
So, I love my treadmill and have improved quite a bit since starting to really walk on it a year ago. Back then I could barely do 20 minutes at 2.5 without getting tired. Now I usually do 45 minutes at around 3.1 to 3.4. I also do the different programs my machine offers. I love intervals!! This morning I walked a 5K in 59…
