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Hello everyone, So recently starting my diet I’ve been eating Organic wholewheat ricecakes with different meals and I was wondering are they doing more bad than good? I see they’re high in carbs but I…
Hello everyone, So I’ve been on the app around 10 days now and it’s working great. I’m excited to say that I’m losing weight and I couldn’t be more happier. I’m looking to add people so maybe I can ge…
Hello everyone, So a big part of me putting weight on was Energy drinks the other part just not eating right at all but anyways do you have any suggestions on what can give me just as much energy as a…
Hello everyone, So recently I’ve been looking for more home cooked healthier options and decided that a good start might be with trying to make some pasta and sauce. 1 can of Italian Tomatoes canned (…
Hello everyone, So I just want to have a little confirmation from you guys ( the experienced ) that I’ve got my app set up for me to succeed. I’m had the app set to “not very active” due to my days al…
Anyone got any idea how many calories are in a Medium Iced Americano with Skimmed Milk? I’ve tried looking on here and their site and can’t seem to find a good answer. On MFP it shows all different ca…
I know this might sound rediclous to some but please forgive me for not knowing. When cooking pasta do I weigh it before I cook it or after? I would presume cooked pasta weighs more than uncooked past…
Hello Everyone, First things first I’ve only just plugged the Fitbit in about an hour ago and before that I had already “burned” over 400 calories with the phone step counter? Anyways that doesn’t sho…
