kiay131982

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Discussions

Running Belt (uk) recommendations.
Hi, Im a fairly novice runner, I do a few 5k runs a week for the last couple of years (except for an injury break!). I do it for cardio, dont have any interest in races. Im looking for recommendations for a belt to carry my phone in while I run. I use an app and obviously my music while I run so need one with a big enough…
Feel at a loss!
I feel like I need some buddies willing to open up their food diaries to me so I can get some inspiration and help! My story I am 37 and 5 ft 4... Joined Mfp 2 years ago at 146lb. I was running 5k three times a week but thats it. Quite soon after I got quite poorly and ended up losing a fair bit of weight, had to stop…
Confused
Hi, Im not entirely new to MFP, but Im not succeeded so I must be doing something wrong. Im 37, 5ft 4 inches and weigh 160lb. I work a desk job, but I try and make sure I do 13k steps a day, run for half hour three times a week (included in my steps on those days) and I do weights in the gym (well currently at home) twice…
Support wanted!
Hi. I'm looking for some support to keep me on track and accountable. After recovering from an illness I've put on 18lbs that i just can't shift. I was running three times a week and then got an injury to my achilles and I still cant run 3 months later... So currently Im 36 years old, 5ft 4 and weighing in at 156lbs. I…

kiay131982 Member

Discussions